Trusted Provider Specializing in Counseling and Coaching for Black Women | Insurance Friendly | Out-of-Network | Private Pay

Self-Help Resources for Grief

Updated March 2023 Seasonal Therapeutic Encounters with Nature Journal: 52 Experiences for Baltimoreans features diverse mindfulness encounters in Baltimore City County, Baltimore County, Howard County, Montgomery County, Prince George's County, Anne Arundel County, Harford County, Carroll County, Frederick County, Garrett County, Caroline County, and Worcester County. 🌿

Each guided encounter includes space for expressive journaling and visual art. The journal is available for purchase. Just click the image. I hope that you find it beneficial.

Nature Journal Self Help

This Lamentations & Hope card deck features resonant grief and inspirational hope scriptures from what many think of as the Wisdom Books of the Bible. If you are interested in purchasing a deck for you or a loved one, please email me at [email protected] (cost: $29.95).

Lamentations & Hope Card Deck

Grief Coach Self Help

When Life Stops Podcast Self Help

Sisters in Loss Podcast

Therapy for Black Girls Starting Therapy Podcasts