Self-Help

Updated March 2023 Seasonal Therapeutic Encounters with Nature Journal: 52 Experiences for Baltimoreans features diverse mindfulness encounters in Baltimore City County, Baltimore County, Howard County, Montgomery County, Prince George's County, Anne Arundel County, Harford County, Carroll County, Frederick County, Garrett County, Caroline County, and Worcester County. 🌿

Each guided encounter includes space for expressive journaling and visual art. The journal is available for purchase. Just click the image. I hope that you find it beneficial.

Nature Journal Self Help












Self Help Resource









Self Help Resource








sisters in loss







Practice Privilege Eligibility in All Counseling Compact States Coming Early 2024

MD, VA, DC, OH, SC, GA, FL, KY, IN, NC, TN, ME, NJ, WV, CT, NH, VT, RI, DE, WA, LA, MO, WI, AR, KS, IA, AL, MS, CO, WY, OK, NE