Online Grief Therapy for Black Women in Maryland (I Am Currently Full But My Next Anticipated Opening Is Coming In October.) 

Self-Help

"Seasonal Therapeutic Encounters with Nature Journal: 52 Experiences for Baltimoreans" features structured encounters in Baltimore City County, Baltimore County, Howard County, Montgomery County, Prince George's County, Anne Arundel County, Harford County, Carroll County, Caroline County, Worcester County, and Mostly Anywhere Planet Earth. 🌿

Each guided encounter includes space for expressive journaling and visual art. The journal is available for purchase. Just click the image. I hope that you find it beneficial.

Nature Journal Self Help












Self Help Resource









Self Help Resource